non-judgmental support and guidance Your Goals
transformative life changes
2 (30 minute) phone session and success check-in.
Working with me includes:
A health plan designed specifically for you
Private and focused 1-1 Coaching
Healthy Habit Creation and implementation
Goal-Setting
Accountability Support if desired
Food Education
Meal Planning and Healthy Recipe Options
Subscription to my Community News – for helpful information
Ongoing E-mail support
My personal commitment to your health and success in making sustainable, long-lasting lifestyle adjustments to improve your health, life and HAPPINESS.
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