Blogs & Resources

It’s sometimes hard, especially in pain, to surf through all the information out there about Trigeminal Neuralgia. Everyone seems to have a favorite or a dozen favorites.

When ShelleyRae began this journey her Google searches just didn’t come back with what was helpful in the moment of crisis. Reading with a splitting, electrocuting head didn’t make it easy to read a million articles and medical white papers. On top of it all, much is written peer to peer or gives the summary but not enough to enlighten.

So we began gathering for you.

Below are the key articles and farther below them you’ll find our most recent blogs.

We added our Book a Free Consultation so if you just need to speak to a human who gets Trigeminal Neuralgia and Chronic Pain, we are here.

The first half hour is on us.

Financially in a bind, let us know and we’ll see if we can’t find options to empower you.


Why Me?

When it comes to a Chronic Pain Diagnosis I think we’ve all asked “Why me?”


The diagnosis of Trigeminal Neuralgia is overwhelming. Like many we Googled and joined Facebook & Reddit groups.

You Are Your Best Advocate

Your know your body, you are the one in pain.

Trust Yourself

Achieving Your Goals

You promised yourself that this would be the year you accomplished “the list”, and you resolved to make it happen.

Then trigeminal neuralgia happened.

Life changed and so did your goals.

Trigeminal Neuralgia comes with it’s own ‘side effects’ called autonomic symptoms. which often are magnified by the medications. Click here are a few, but not an exhaustive, list of known autonomic symptoms.

McGill Pain Index is used by doctors and hospitals globally and is considered a very valuable tool when looking at chronic pain.It is considered to be a valid, reliable, consistent, and above all, a preferred tool.​

Free Consultation

The first half hour is on us.

Financially in a bind, let us know and we’ll see if we can’t find options to empower you.

30 Minute

Wellness Coaching

ShelleyRae O’Connor

Health & Wellness Coach
  • Transformative Coaching
  • Health Coaching
  • Life Coaching
Health & Wellness Coaching – Specialties: Chronic Pain & Trigeminal Neuralgia | SOS Lifestyle

Dahlia Gardener

Add a Scoop 

Smoothie Essentials

  • Functional Supplements

Almost all Add a Scoop Blends 

  • No Color 
  • No Flavor
  • NON GMO Ingredients
  • Kosher – Halal – Vegan/Vegetarian

Tel: 707.456.7863

Based in Sonoma County CA, available everywhere.

Contact ShelleyRae with any coaching questions:
Contact Dahlia with any Smoothie Boost questions

Disclaimer: PASSION AU LAIT DOES NOT PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Passion au Lait’s website and other related sources (Blog and social media platforms) are provided as self-help tools only. Passion au Lait cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.