Passion au Lait

Holistic Wellness Coaching

Nutrition | Health + Wellness | Chronic Pain


supporting unique individuals

highly sensitive persons

alternative lifestyles- including kink, BDSM, polyamory, LGBTQ

Helping you achieve your “why”;
improve your health, reach your health goals and increase your longevity.
Find the perfect “how” to achieve your goals.

Your goals are attainable, and you are worth the effort.


Empowering Warriors

Here for You


Coming Soon!

Healing Healthy Food Choices

Holistic Home Care is in development.

It will be focused on caring for your home holistically. Improving your homes overall health.
With so many of
us working from home and many of us supporting those with compromised immune systems; raising children or caring for parents; exploring
lower toxicity cleaners and improving our homes is forefront for most of us. Having an external defense against
organisms supports our health and immune systems.
Trigeminal neuralgia, also known as tic douloureux, sometimes is described as the most excruciating pain known to humanity. The pain typically involves the lower face and jaw, although sometimes it affects the area around the nose and above the eye. This intense, stabbing, electric shock-like pain is caused by irritation of the trigeminal nerve, which sends branches to the forehead, cheek and lower jaw.

Reclaim Your Life

Free Health + Wellness Consultation

I currently conduct my monthly Free Clinics in a virtual format.

I have 30-minute consultations available. Book a session, and I will meet with you in a one-on-one web conference.

30 Minute

Wellness Coaching

Balance. Healthy You.

Reclaim Your Life!

You are worth the effort


Here for YOU!


nutritional, emotional, & spiritual support

ShelleyRae O’Connor

Health & Wellness Coach
  • Transformative Coaching
  • Health Coaching
  • Life Coaching
Health & Wellness Coaching – Specialties: Chronic Pain & Trigeminal Neuralgia | SOS Lifestyle

Tel: 707.456.7863

Based in Sonoma County CA, available everywhere.

Contact ShelleyRae with any coaching questions:
[email protected]
Trigeminal Neuralgia Warrior Ribbon Daisy