The Pain of Food
If you’re like me food has been a struggle. I’m luckier than many. I can open my mouth and am not relegated to smoothies. Here we’ll build a recipe platform.
Yes, we’ll keep smoothies flowing but we’ll also share great easy recipes, with flavor, for aching mouths.
Follow our “read more” for our recipe page.
Nutrition
We’ll chat on nutrition as we go along. Educating and answering questions.
We’ll talk on herbs and spices as well as support of specialty diets.
The Dance of Eating Out
When we go out multiple things can trigger our “Flares”.
Food, air conditioning, breeze, brushing teeth, shaving, spices, additives, cold or hot or both.
We’ll explore options and coping skills.
Reclaim Your Life
After a life changing health diagnosis we help you adjust to your new lifestyle.
Balance
Balance
