Health + Wellness

After a life changing health diagnosis we help you adjust to your new lifestyle.


Reclaim Your Life!

Reclaim Your Life! - Trigeminal Neuralgia Warrior


I want my life back!

When life events happen that rock our world the first thought is …


Where to Start Advocating for Self

Where to Start

The diagnosis of Trigeminal Neuralgia is overwhelming.

McGill Pain Scale Graphic

McGill Pain Scale

The McGill Pain Index. There are many versions out there, we have included the one we have found most useful.

Trigeminal Neuralgia Fact Sheet

Causes & Triggers

When it comes to a Chronic Pain Diagnosis I think we’ve all asked “Why me?”

Trigeminal Neuralgia comes with it's own 'side effects'. which often are magnified by the medications. Here are a few, but not an exhaustive, list of known autonomic symptoms

Autonomic Symptoms

Trigeminal Neuralgia comes with it's own 'side effects', officially called autonomic symptoms; which often are magnified by the medications.

ShelleyRae O’Connor

Health & Wellness Coach
  • Transformative Coaching
  • Health Coaching
  • Life Coaching
Health & Wellness Coaching – Specialties: Chronic Pain & Trigeminal Neuralgia | SOS Lifestyle

Dahlia Gardener

Add a Scoop 

Smoothie Essentials

  • Functional Supplements

Almost all Add a Scoop Blends 

  • No Color 
  • No Flavor
  • NON GMO Ingredients
  • Kosher – Halal – Vegan/Vegetarian

Tel: 707.456.7863

Based in Sonoma County CA, available everywhere.

Contact ShelleyRae with any coaching questions:
[email protected]
Contact Dahlia with any Smoothie Boost questions
[email protected]
Trigeminal Neuralgia Warrior Ribbon Daisy