Trigeminal Neuralgia
Blogs & Resources

It’s sometimes hard, especially in pain, to surf through all the information out there about Trigeminal Neuralgia. Everyone seems to have a favorite or a dozen favorites.

When ShelleyRae began this journey her Google searches just didn’t come back with what was helpful in the moment of crisis. Reading with a splitting, electrocuting head didn’t make it easy to read a million articles and medical white papers. On top of it all, much is written peer to peer or gives the summary but not enough to enlighten.

So we began gathering for you.

Below are the key articles and farther below them you’ll find our most recent blogs.

We added our Book a Free Consultation so if you just need to speak to a human who gets Trigeminal Neuralgia and Chronic Pain, we are here.


Why Me?

When it comes to a Chronic Pain Diagnosis I think we’ve all asked “Why me?”


The diagnosis of Trigeminal Neuralgia is overwhelming. Like many we Googled and joined Facebook & Reddit groups.

You Are Your Best Advocate

Your know your body, you are the one in pain.

Trust Yourself

Achieving Your Goals

You promised yourself that this would be the year you accomplished “the list”, and you resolved to make it happen.

Then trigeminal neuralgia happened.

Life changed and so did your goals.

Trigeminal Neuralgia comes with it’s own ‘side effects’ called autonomic symptoms. which often are magnified by the medications. Click here are a few, but not an exhaustive, list of known autonomic symptoms.

McGill Pain Index is used by doctors and hospitals globally and is considered a very valuable tool when looking at chronic pain.It is considered to be a valid, reliable, consistent, and above all, a preferred tool.​

Free Consultation

30 Minute

Wellness Coaching

ShelleyRae O’Connor

Health & Wellness Coach
  • Transformative Coaching
  • Health Coaching
  • Life Coaching
Health & Wellness Coaching – Specialties: Chronic Pain &  Trigeminal Neuralgia

Nutrition | Alternative Lifestyle Support

Tel: 707.456.7863

Based in Sonoma County CA, available everywhere.

Contact ShelleyRae with any coaching questions:
[email protected]

Disclaimer: PASSION AU LAIT DOES NOT PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Passion au Lait’s website and other related sources (Blog and social media platforms) are provided as self-help tools only. Passion au Lait cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.